What is dental anxiety?
A fear that ranges from slight tension to panic, causing people to postpone check-ups. As a result small problems can become bigger and more expensive. Many dentists are used to anxious patients, so do not be ashamed.
Dental anxiety
Fear of the dentist is very recognisable and well treatable. Read what you can do yourself and what help is available.
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What can you do yourself about fear of the dentist?
Tell them when you make the appointment, agree on a stop signal (for example raising your hand), choose a quiet moment, bring music or earplugs and practise calm breathing. A short introductory visit without treatment can also help.
What are laughing gas and sedation?
Laughing gas is a light, quickly wearing-off relaxant. With sedation you get a calming agent via tablet or drip. Both make you calmer, not unconscious. The options and costs differ per practice; ask about them.
Where can you find professional help?
At a dentist specialised in anxious patients or at a centre for anxiety treatment, often with behavioural therapy. Your GP or dentist can refer you.
Should I tell the dentist that I am afraid?
Yes. That helps the dentist to follow your pace, explain well what they are doing and to numb extra or take breaks. It also reduces the chance that you avoid an appointment.
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ImplantsRoot canalCrownsVeneersInvisalignWisdom teethDental hygienistToothache & choosing a dentistTeeth whiteningFillingsGumsDenturesTeeth grindingBraces for childrenChildren's dentistryBad breathDental insurance
Please note: prices are indicative guideline amounts for 2026 and vary by practice and situation. This site does not replace personal advice from a dentist.